Tag: mental health
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A FORMER UNITED STRIKER’S MESSAGE ON MENTAL HEALTH
JAMES WILSON, A FORMER STRIKER FOR MANCHESTER UNITED, OBSERVED WORLD MENTAL HEALTH DAY BY SHARING AN OPEN AND SINCERE STATEMENT ON SOCIAL MEDIA. THE 26-YEAR-OLD, WHO IS CURRENTLY PLAYING FOR PORT VALE, ACKNOWLEDGES THAT HE ENGAGES IN A “CONTINUOUS WAR” WITH HIMSELF AND ENCOURAGES ANYONE WHO IS HAVING TROUBLE TO CONTACT MIND, THE SAMARITANS, CALM,…
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10 Healthy Habits you should incorporate in your life
Have a good Breakfast Breakfast is the most essential meal of the day. People like to skip meals, but breakfast is a meal you shouldn’t skip. Have a good breakfast make you more productive in the day keeps your energy levels high and provides focus. This will also work harder and give you more capacity…